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Beef Patty with Spinach Stew

Beef Patty with Spinach Stew is a Dinner international recipe with 567 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

567 kcal

Total Time

25 min

Servings

1

Protein

59.6 g

Ingredients

  • Ground Beef200 g
  • Garlic1 clove (3 g)
  • Spinach2 cup (60 g)
  • Butter1/2 tablespoon (15 g)
  • Mozzarella Cheese1 slice (25 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    In a bowl mix the ground beef with the chopped garlic. Add salt and pepper to taste.

  2. 2

    Step 2

    Mix well and shape the meatballs using your hands. Refrigerate.

  3. 3

    Step 3

    Place a pan over high heat. Once heated, pour the oil and add the patty.

  4. 4

    Step 4

    Cook over medium heat for 3-4 minutes per side. Once the patty is cooked, remove it.

  5. 5

    Step 5

    Simultaneously, chop the spinach. Next, melt the butter in another pan over medium heat.

  6. 6

    Step 6

    Once heated, add the garlic along with the spinach and season with salt and pepper to taste. If you wish, you can add a pinch of nutmeg.

  7. 7

    Step 7

    When the spinach has reduced in volume, add the chopped mozzarella cheese and mix.

  8. 8

    Step 8

    Leave for a few minutes until melted and remove.

  9. 9

    Step 9

    Serve the patty with the spinach stew on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

567

Protein

59.6g

Carbs

3.6g

Fat

56.5g

Fiber

1.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Patty with Spinach Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Patty with Spinach Stew

How many calories are in Beef Patty with Spinach Stew?

Beef Patty with Spinach Stew has about 567 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Patty with Spinach Stew suitable for vegetarians?

No. Beef Patty with Spinach Stew is not vegetarian as written because it includes Ground Beef.

Is Beef Patty with Spinach Stew gluten-free?

Yes. Beef Patty with Spinach Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Patty with Spinach Stew?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Patty with Spinach Stew ahead of time?

Beef Patty with Spinach Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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