How many calories are in Beef Patty with Spinach Stew?
Beef Patty with Spinach Stew has about 682 calories per serving based on the current ingredient list and serving size on this page.
Beef Patty with Spinach Stew is a Dinner international recipe with 682 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
682 kcal
Total Time
25 min
Servings
1
Protein
64.3 g
Ingredients
Instructions
For the burgers, first chop the garlic. Mix the 2/3 of the garlic with the ground beef and set the rest aside.
Add salt and pepper to taste, mix well and shape into two patties using your hands. Take to the fridge.
Heat a pan over high heat. Once heated, pour half the oil and add the patties.
Cook each side for 3-4 minutes over medium heat. Once you flip it, add the cheese slice and cover.
Once ready, remove.
Preheat the remaining oil in another pan over medium heat. In the meantime, chop the spinach.
Once heated, add the remaining garlic with the cut spinach and salt and pepper to taste.
You can season with a pinch of nutmeg.
Once the spinach has reduced its volume, remove from heat.
Serve the patty with cheese and the spinach stew.
Nutrition Snapshot
Calories
682
Protein
64.3g
Carbs
3.7g
Fat
54.4g
Fiber
0.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Patty with Spinach Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Patty with Spinach Stew has about 682 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Patty with Spinach Stew is not vegetarian as written because it includes Ground Beef.
Yes. Beef Patty with Spinach Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Patty with Spinach Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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