Tofu, Green Leaf, Tomato, Onion and Carrot Salad

Ingredients

• Tofu150 g
• Spinach1/2 cup (15 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Olive Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)
• Lettuce1/2 cup (18 g)

Instructions

1. 1

   Step 1

   Drain well and dice the tofu. Add salt and pepper to taste.

2. 2

   Step 2

   Then, wash well the vegetables.

3. 3

   Step 3

   Cut the tomato into small pieces and the onion into thin strips. Grate the carrot.

4. 4

   Step 4

   For the dressing, mix the lemon juice with olive oil and add salt and pepper to taste.

5. 5

   Step 5

   Put the tofu, vegetables and the dressing in a bowl. Mix well and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tofu, Green Leaf, Tomato, Onion and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.