How many calories are in Shredded Chicken and Mango Green Salad?
Shredded Chicken and Mango Green Salad has about 278 calories per serving based on the current ingredient list and serving size on this page.
Shredded Chicken and Mango Green Salad is a Salads international recipe with 278 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
278 kcal
Total Time
25 min
Servings
1
Protein
29.8 g
Ingredients
Instructions
Place the chicken in a pot with boiling water and let boil for 12-15 minutes, Once ready, shred.
At the same time, wash and dry the spinach. Place in a bowl.
You can replace the spinach with the watercress, arugula or lettuce.
Peel and dice the mango with the tomato and add to the salad with the shredded chicken.
For the dressing, mix the olive oil with the lemon juice, oregano, salt and pepper.
Pour the dressing over the salad and mix well.
Serve.
Nutrition Snapshot
Calories
278
Protein
29.8g
Carbs
23.3g
Fat
8g
Fiber
4.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Shredded Chicken and Mango Green Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Shredded Chicken and Mango Green Salad has about 278 calories per serving based on the current ingredient list and serving size on this page.
No. Shredded Chicken and Mango Green Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Shredded Chicken and Mango Green Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Shredded Chicken and Mango Green Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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