InternationalSaladsVegetarianGluten FreeVeganHigh ProteinHigh FiberUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals

Black Bean, Carrot, Radish and Celery Salad

Black Bean, Carrot, Radish and Celery Salad is a Salads international recipe with 265 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

265 kcal

Total Time

20 min

Servings

1

Protein

29.1 g

Ingredients

  • Black Beans1/2 cup (100 g)
  • Carrot1 medium (60 g)
  • Radish1/2 cup (60 g)
  • Celery1 stalk (40 g)
  • Scallion2 tablespoon (10 g)
  • Vinegar1 tablespoon (10 g)
  • Olive Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked black beans.

  2. 2

    Step 2

    Wash the vegetables, cut the carrot with the celery into small pieces and chop the scallion.

  3. 3

    Step 3

    Then, slice the radish thinely and then cut in half or into quarters.

  4. 4

    Step 4

    For the dressing, mix the vinegar with the olive oil, chopped scallion and salt and pepper to taste.

  5. 5

    Step 5

    Put all the ingredients in deep bowl. Mix with the dressing and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

265

Protein

29.1g

Carbs

114.3g

Fat

13.1g

Fiber

29.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Black Bean, Carrot, Radish and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Black Bean, Carrot, Radish and Celery Salad

How many calories are in Black Bean, Carrot, Radish and Celery Salad?

Black Bean, Carrot, Radish and Celery Salad has about 265 calories per serving based on the current ingredient list and serving size on this page.

Is Black Bean, Carrot, Radish and Celery Salad suitable for vegetarians?

Yes. Black Bean, Carrot, Radish and Celery Salad is suitable for vegetarians as written.

Is Black Bean, Carrot, Radish and Celery Salad gluten-free?

Yes. Black Bean, Carrot, Radish and Celery Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Black Bean, Carrot, Radish and Celery Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Black Bean, Carrot, Radish and Celery Salad ahead of time?

Black Bean, Carrot, Radish and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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