How many calories are in Lentil, Mushroom and Avocado Salad?
Lentil, Mushroom and Avocado Salad has about 286 calories per serving based on the current ingredient list and serving size on this page.
Lentil, Mushroom and Avocado Salad is a Salads international recipe with 286 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
286 kcal
Total Time
15 min
Servings
1
Protein
27.8 g
Ingredients
Instructions
For this recipe you need cooked lentils.
While you heat oil in a pan over medium heat, chop the garlic and slice the mushrooms.
Once heated, stir-fry for 4-5 minutes. Add salt and pepper and set aside.
At the same time, wash the vegetables.
Cut the tomato, avocado and lettuce into pieces.
Serve the lentils, mushrooms, avocado, lettuce and tomato on a plate.
Season with lemon juice and salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
286
Protein
27.8g
Carbs
74.8g
Fat
18.2g
Fiber
11.9g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil, Mushroom and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil, Mushroom and Avocado Salad has about 286 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lentil, Mushroom and Avocado Salad is suitable for vegetarians as written.
Yes. Lentil, Mushroom and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil, Mushroom and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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