Chicken, Apple, Cucumber, Carrot and Lettuce Salad

Ingredients

• Chicken Breast100 g
• Apple1/2 count (80 g)
• Cucumber1/2 cup (60 g)
• Carrot1/2 medium (30 g)
• Lettuce1/2 cup (18 g)
• Low-Calorie Mayonnaise1 tablespoon (14 g)
• Lemon Juice1 teaspoon (5 g)

Instructions

1. 1

   Step 1

   Dice the chicken and boil in a pot for 8-10 minutes. Then drain.

2. 2

   Step 2

   If you want, you can cook it in a non stick pan or a pan with a bit of oil.

3. 3

   Step 3

   In the meantime, cut the apple and cucumber into small pieces.

4. 4

   Step 4

   Cut the lettuce into strips and grate the carrot.

5. 5

   Step 5

   Prepare the dressing by mixing a tablespoon of mayonnaise with the lemon juice.

6. 6

   Step 6

   Once the breast is ready, put everything in a bowl and mix with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Apple, Cucumber, Carrot and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.