InternationalSaladsGluten FreeHigh ProteinUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals

Honey Chicken Salad

Honey Chicken Salad is a Salads international recipe with 269 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

269 kcal

Total Time

15 min

Servings

1

Protein

27.9 g

Ingredients

  • Chicken150 g
  • Lettuce2 cup (70 g)
  • Orange Juice1/4 glass (63 ml)
  • Honey1/2 tablespoon (10 g)
  • Cucumber1/2 cup (60 g)
  • Onion1/4 count (38 g)

Instructions

  1. 1

    Step 1

    Mix the orange juice with the honey and pinch of salt.

  2. 2

    Step 2

    Cut the chicken into strips and marinate with half of the above mixture. Let it rest for 5 to 10 minutes.

  3. 3

    Step 3

    Cook the chicken on a grill or pan. Place a pan or grill over high heat and, while heating, season the chicken with salt and pepper.

  4. 4

    Step 4

    Once heated, add the chicken and cook for 4 minutes per side over medium heat.

  5. 5

    Step 5

    Shred the lettuce, slice the cucumber and chop the onion.

  6. 6

    Step 6

    Mix all the vegetables together and add the rest of the marinade from the first step. Mix again.

  7. 7

    Step 7

    Serve with the chicken.

Nutrition Snapshot

Macros and micros at a glance

Calories

269

Protein

27.9g

Carbs

23.2g

Fat

12.4g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Honey Chicken Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Honey Chicken Salad

How many calories are in Honey Chicken Salad?

Honey Chicken Salad has about 269 calories per serving based on the current ingredient list and serving size on this page.

Is Honey Chicken Salad suitable for vegetarians?

No. Honey Chicken Salad is not vegetarian as written because it includes Chicken.

Is Honey Chicken Salad gluten-free?

Yes. Honey Chicken Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Honey Chicken Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Honey Chicken Salad ahead of time?

Honey Chicken Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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