How many calories are in Spicy Sauce Marinated Tofu with Rice?
Spicy Sauce Marinated Tofu with Rice has about 557 calories per serving based on the current ingredient list and serving size on this page.
Spicy Sauce Marinated Tofu with Rice is a Dinner international recipe with 557 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
557 kcal
Total Time
25 min
Servings
1
Protein
29.6 g
Ingredients
Instructions
For this recipe you need cooked rice. You can use chili pepper, a spicy red salsa or ground chili pepper.
Dice the tempeh.
Heat oil in a medium-high heated pan. In the meantime, chop the garlic with the scallion.
Once heated, stir-fry the tempeh with the garlic for 5-8 minutes or until both sides are browned.
Add the chili pepper, soy sauce and a bit of water to taste.
Stir and add salt and pepper to taste. Cover, lower the heat and cook for 5-10 minutes.
Serve in a casserole with the cooked rice. Add the chopped scallion on top.
Nutrition Snapshot
Calories
557
Protein
29.6g
Carbs
57g
Fat
19.4g
Fiber
5.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Spicy Sauce Marinated Tofu with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Spicy Sauce Marinated Tofu with Rice has about 557 calories per serving based on the current ingredient list and serving size on this page.
Yes. Spicy Sauce Marinated Tofu with Rice is suitable for vegetarians as written.
Spicy Sauce Marinated Tofu with Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Spicy Sauce Marinated Tofu with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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