How many calories are in Bittersweet Tofu with Bell Pepper and Rice?
Bittersweet Tofu with Bell Pepper and Rice has about 524 calories per serving based on the current ingredient list and serving size on this page.
Bittersweet Tofu with Bell Pepper and Rice is a Dinner international recipe with 524 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
524 kcal
Total Time
25 min
Servings
1
Protein
28 g
Ingredients
Instructions
For this recipe you need cooked rice.
In a small pot mix the ingredients for the bittersweet sauce: vinegar (white or rice), stevia, paprika, soy sauce, salt to taste and water (for times the soy sauce amount).
Let boil for 3 minutes. In the meantime, dilute the cornstarch in a bit of water.
Pour the cornstarch gently while you stir constantly. Once you obtained the desired consistency, remove from the heat.
Heat the oil in a pan over high heat. In the meantime, dice the tofu and cut the bell pepper into big pieces. You can use red, green or both peppers.
Stir-fry the tofu with the pepper for 5 minutes over high heat. Once browned, add the bittersweet sauce, lower the heat and cook for 2 minutes.
In a plate, serve the rice and add the bittersweet tofu with bell pepper on top. Season to taste and, if you want, you can sprinkle with sesame seeds.
Nutrition Snapshot
Calories
524
Protein
28g
Carbs
55.8g
Fat
15.6g
Fiber
5.2g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bittersweet Tofu with Bell Pepper and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bittersweet Tofu with Bell Pepper and Rice has about 524 calories per serving based on the current ingredient list and serving size on this page.
Yes. Bittersweet Tofu with Bell Pepper and Rice is suitable for vegetarians as written.
Bittersweet Tofu with Bell Pepper and Rice is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bittersweet Tofu with Bell Pepper and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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