How many calories are in Chickpea and Bell Pepper Salad?
Chickpea and Bell Pepper Salad has about 393 calories per serving based on the current ingredient list and serving size on this page.
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Chickpea and Bell Pepper Salad
Chickpea and Bell Pepper Salad is a Dinner international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
393 kcal
Total Time
15 min
Servings
1
Protein
41.6 g
Ingredients
- Chickpeas1 cup (200 g)
- Red Bell Pepper1/2 count (60 g)
- Parsley1 tablespoon (4 g)
- Olive Oil1/2 tablespoon (5 ml)
- Lemon Juice1 tablespoon (15 g)
Instructions
- 1
Step 1
For this recipe you need cooked chickpeas.
- 2
Step 2
Dice the bell pepper and chop the parsley.
- 3
Step 3
In a bowl place the chickpeas, bell pepper and parsley.
- 4
Step 4
Mix with olive oil, lemon juice and salt and pepper. Serve cold.
Nutrition Snapshot
Macros and micros at a glance
Calories
393
Protein
41.6g
Carbs
131.2g
Fat
16.8g
Fiber
25.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chickpea and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chickpea and Bell Pepper Salad
Is Chickpea and Bell Pepper Salad suitable for vegetarians?
Yes. Chickpea and Bell Pepper Salad is suitable for vegetarians as written.
Is Chickpea and Bell Pepper Salad gluten-free?
Yes. Chickpea and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Chickpea and Bell Pepper Salad?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chickpea and Bell Pepper Salad ahead of time?
Chickpea and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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