BrazilianSnackVegetarianGluten Free

Paçoca

Paçoca is a snack brazilian recipe with 150 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

150 kcal

Total Time

15 min

Servings

1

Protein

5 g

Ingredients

  • roasted peanuts.5 cup
  • sugar2 tbsp
  • a pinch of saltAs needed

Instructions

  1. 1

    Step 1

    Grind the roasted peanuts until they form a coarse flour.

  2. 2

    Step 2

    Mix the ground peanuts with sugar and a pinch of salt.

  3. 3

    Step 3

    Press the mixture into a small mold to shape the paçoca.

  4. 4

    Step 4

    Serve at room temperature.

Nutrition Snapshot

Macros and micros at a glance

Calories

150

Protein

5g

Carbs

15g

Fat

8g

Fiber

2g

Micronutrients

Iron

0.5 mg

Zinc

0.5 mg

Sodium

50 mg

Calcium

20 mg

Folate

20 mcg

Magnesium

50 mg

Potassium

150 mg

Vitamin C

0 mg

Vitamin A

0 mcg

Vitamin B12

0 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Paçoca works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Paçoca

How many calories are in Paçoca?

Paçoca has about 150 calories per serving based on the current ingredient list and serving size on this page.

Is Paçoca suitable for vegetarians?

Yes. Paçoca is suitable for vegetarians as written.

Is Paçoca gluten-free?

Yes. Paçoca is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Paçoca?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Paçoca ahead of time?

Paçoca works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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