How many calories are in Queijo de coalho?
Queijo de coalho has about 150 calories per serving based on the current ingredient list and serving size on this page.
BrazilianSnackVegetarianGluten Free
Queijo de coalho
Queijo de coalho is a snack brazilian recipe with 150 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
150 kcal
Total Time
10 min
Servings
1
Protein
10 g
Ingredients
- queijo de coalho100g
Instructions
- 1
Step 1
Cut the queijo de coalho into thick slices.
- 2
Step 2
Grill or pan-fry the cheese until golden brown on both sides.
- 3
Step 3
Serve hot, optionally with a sprinkle of oregano.
Nutrition Snapshot
Macros and micros at a glance
Calories
150
Protein
10g
Carbs
1g
Fat
12g
Fiber
0g
Micronutrients
Iron
0.2 mg
Zinc
1 mg
Sodium
500 mg
Calcium
300 mg
Folate
5 mcg
Magnesium
10 mg
Potassium
30 mg
Vitamin C
0 mg
Vitamin A
80 mcg
Vitamin B12
0.3 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Queijo de coalho works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Queijo de coalho
Is Queijo de coalho suitable for vegetarians?
Yes. Queijo de coalho is suitable for vegetarians as written.
Is Queijo de coalho gluten-free?
Yes. Queijo de coalho is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Queijo de coalho?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Queijo de coalho ahead of time?
Queijo de coalho works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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