How many calories are in Romeu e Julieta?
Romeu e Julieta has about 200 calories per serving based on the current ingredient list and serving size on this page.
BrazilianSnackVegetarianGluten Free
Romeu e Julieta
Romeu e Julieta is a snack brazilian recipe with 200 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
200 kcal
Total Time
5 min
Servings
1
Protein
8 g
Ingredients
- goiabada50g
- Queijo Minas50g
Instructions
- 1
Step 1
Slice a piece of goiabada (guava paste).
- 2
Step 2
Top with a slice of Queijo Minas.
- 3
Step 3
Serve together for a perfect sweet and savory combination.
Nutrition Snapshot
Macros and micros at a glance
Calories
200
Protein
8g
Carbs
25g
Fat
8g
Fiber
1g
Micronutrients
Iron
0.5 mg
Zinc
0.8 mg
Sodium
300 mg
Calcium
200 mg
Folate
10 mcg
Magnesium
15 mg
Potassium
150 mg
Vitamin C
10 mg
Vitamin A
60 mcg
Vitamin B12
0.2 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Romeu e Julieta works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Romeu e Julieta
Is Romeu e Julieta suitable for vegetarians?
Yes. Romeu e Julieta is suitable for vegetarians as written.
Is Romeu e Julieta gluten-free?
Yes. Romeu e Julieta is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Romeu e Julieta?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Romeu e Julieta ahead of time?
Romeu e Julieta works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Romeu e Julieta, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
BrazilianSnack
Aberém
Aberém is a snack brazilian recipe from the Forkd database with calorie and macro details.
250 cal5 g protein70 min
BrazilianSnack
Acaçá
Acaçá is a snack brazilian recipe from the Forkd database with calorie and macro details.
200 cal3 g protein40 min
BrazilianSnack
Arabu
Arabu is a snack brazilian recipe from the Forkd database with calorie and macro details.
180 cal2 g protein15 min
BrazilianSnack
Beijinho
Beijinho is a snack brazilian recipe from the Forkd database with calorie and macro details.
250 cal4 g protein20 min
BrazilianSnack
Biscoito de polvilho
Biscoito de polvilho is a snack brazilian recipe from the Forkd database with calorie and macro details.
300 cal2 g protein40 min
BrazilianSnack
Brigadeiro
Brigadeiro is a snack brazilian recipe from the Forkd database with calorie and macro details.
150 cal3 g protein20 min