How many calories are in Blini?
Blini has about 300 calories per serving based on the current ingredient list and serving size on this page.
RussianBreakfastVegetarian
Blini
Blini is a breakfast russian recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
40 min
Servings
1
Protein
10 g
Ingredients
- all-purpose flour.5 cup
- milk.5 cup
- egg.5 piece
- yeast.5 tsp
- sugar1 tsp
- sour cream or jamFor Serving
Instructions
- 1
Step 1
Make a batter with flour, milk, eggs, yeast, and sugar.
- 2
Step 2
Let the batter rise until bubbly.
- 3
Step 3
Heat a lightly oiled pan and pour small amounts of batter to make thin pancakes.
- 4
Step 4
Cook until golden brown on both sides.
- 5
Step 5
Serve with sweet or savory toppings, such as sour cream, jam, honey, or caviar.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
10g
Carbs
40g
Fat
10g
Fiber
2g
Micronutrients
Iron
1.5 mg
Zinc
0.8 mg
Sodium
150 mg
Calcium
100 mg
Folate
40 mcg
Magnesium
20 mg
Potassium
200 mg
Vitamin C
1 mg
Vitamin A
50 mcg
Vitamin B12
0.4 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Blini can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Blini
Is Blini suitable for vegetarians?
Yes. Blini is suitable for vegetarians as written.
Is Blini gluten-free?
Blini is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Blini?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Blini ahead of time?
Blini can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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