How many calories are in Adjarian khachapuri?
Adjarian khachapuri has about 650 calories per serving based on the current ingredient list and serving size on this page.
Adjarian khachapuri is a breakfast georgian recipe with 650 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
650 kcal
Total Time
60 min
Servings
1
Protein
28.5 g
Ingredients
Instructions
In a bowl, combine 100g all-purpose flour, 1/4 tsp salt, 1/2 tsp sugar, 1/2 tsp dry yeast, and 60ml warm water; knead until smooth and elastic.
Cover the dough and let it rise in a warm place for 45 minutes until doubled in size.
Preheat oven to 220°C (430°F). Roll out the dough into an oval shape approximately 20x15 cm.
Shape the dough edges inward to form a boat shape, pinching the ends to seal.
Mix 100g shredded sulguni cheese with 30g feta cheese and spread evenly inside the dough boat.
Bake the khachapuri for 12-15 minutes until the crust is golden and cheese is bubbling.
Remove from oven and create a small well in the cheese; crack one large egg into the center.
Return to oven and bake for an additional 3-4 minutes until the egg white is just set but yolk remains runny.
Remove from oven and add a small pat (10g) of unsalted butter on top; serve immediately.
Nutrition Snapshot
Calories
650
Protein
28.5g
Carbs
55g
Fat
35g
Fiber
3.5g
Micronutrients
Iron
2.5 mg
Zinc
2.7 mg
Sodium
720 mg
Calcium
480 mg
Folate
70 mcg
Magnesium
35 mg
Potassium
230 mg
Vitamin C
1.2 mg
Vitamin A
450 mcg
Vitamin B12
1.8 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Adjarian khachapuri can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Adjarian khachapuri has about 650 calories per serving based on the current ingredient list and serving size on this page.
Yes. Adjarian khachapuri is suitable for vegetarians as written.
Adjarian khachapuri is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Adjarian khachapuri can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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