How many calories are in Khachapuri?
Khachapuri has about 600 calories per serving based on the current ingredient list and serving size on this page.
GeorgianBreakfastVegetarian
Khachapuri
Khachapuri is a breakfast georgian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
90 min
Servings
1
Protein
25 g
Ingredients
- all-purpose flour1 cup
- yeast.5 tsp
- water.5 cup
- mixed cheeses100g
- egg1 piece
- butter1 tbsp
Instructions
- 1
Step 1
Make a yeast dough and let it rise.
- 2
Step 2
Shape the dough into a boat-like shape.
- 3
Step 3
Fill the center with a mixture of cheeses, such as sulguni and imeretian.
- 4
Step 4
Bake until the dough is golden and the cheese is melted.
- 5
Step 5
Just before it's done, crack an egg in the center and return to the oven for a few minutes until the egg white is set.
- 6
Step 6
Serve hot with a pat of butter.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
25g
Carbs
60g
Fat
30g
Fiber
3g
Micronutrients
Iron
2.5 mg
Zinc
2 mg
Sodium
900 mg
Calcium
500 mg
Folate
80 mcg
Magnesium
40 mg
Potassium
300 mg
Vitamin C
1 mg
Vitamin A
200 mcg
Vitamin B12
1 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Khachapuri can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Khachapuri
Is Khachapuri suitable for vegetarians?
Yes. Khachapuri is suitable for vegetarians as written.
Is Khachapuri gluten-free?
Khachapuri is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Khachapuri?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Khachapuri ahead of time?
Khachapuri can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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