Boiled Chicken with Rice, Tomato and Walnuts

Ingredients

• Chicken Breast150 g
• Rice3/4 cup (150 g)
• Tomato1 count (130 g)
• Vinegar1 tablespoon (10 g)
• Walnuts5 half (20 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Boil water with a bit of salt. Once boiling, add the chicken breast.

3. 3

   Step 3

   Cook over medium-low heat until cooked, for about 12-15 minutes. Remove and let cool.

4. 4

   Step 4

   In the meantime, slice the tomato and cut the walnuts.

5. 5

   Step 5

   For the dressing, mix the vinegar with the olive oil, salt and pepper.

6. 6

   Step 6

   Serve the rice with the chicken, tomato and walnuts on a plate. Pour the dressing and, if you want, add arugula or any green leaf you like.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Boiled Chicken with Rice, Tomato and Walnuts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.