How many calories are in Broa?
Broa has about 250 calories per serving based on the current ingredient list and serving size on this page.
Broa is a breakfast brazilian recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
50 min
Servings
1
Protein
6 g
Ingredients
Instructions
In a large bowl, mix together the cornmeal, flour, sugar, and salt.
In a separate bowl, dissolve the yeast in warm water and let it sit for a few minutes.
Add the yeast mixture to the dry ingredients and mix well.
Knead the dough on a floured surface for about 10 minutes, until it becomes smooth and elastic.
Place the dough in a greased bowl, cover it, and let it rise in a warm place for about 1 hour, or until it doubles in size.
Preheat the oven to 200°C (400°F). Punch down the dough and shape it into a round loaf.
Place the loaf on a baking sheet and bake for 30-40 minutes, or until golden brown and cooked through.
Nutrition Snapshot
Calories
250
Protein
6g
Carbs
50g
Fat
2g
Fiber
5g
Micronutrients
Iron
1.5 mg
Zinc
0.5 mg
Sodium
200 mg
Calcium
10 mg
Folate
40 mcg
Magnesium
30 mg
Potassium
100 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Broa can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Broa has about 250 calories per serving based on the current ingredient list and serving size on this page.
No. Broa is not vegetarian as written.
Broa is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Broa can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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