Broccoli Fritters with Cheese and Guacamole

Ingredients

• Broccoli1 cup (90 g)
• Cheese2 slice (50 g)
• Egg1 count (55 g)
• Oil1 teaspoon (3 ml)
• Avocado1/2 cup (75 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Cilantro1 tablespoon (3 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can use white/fresh, cottage, mozzarella or ricotta cheese.

2. 2

   Step 2

   Grate the broccoli and the cheese and place in a bowl. Add the beaten egg and salt and pepper to taste.

3. 3

   Step 3

   Mix well and use your hands or a spoon to shape into fritters.

4. 4

   Step 4

   Heat the oil in a pan over medium heat. Once heated, add the mixture evenly.

5. 5

   Step 5

   Grill the fritters for 2-3 minutes per side until browned.

6. 6

   Step 6

   Separately, make the guacamole. Peel the avocado, cut into chunks and mash with a fork.

7. 7

   Step 7

   Chop the tomato, onion and cilantro. You can add jalapeno as desired.

8. 8

   Step 8

   Mix the avocado with the onion, tomato and cilantro. Season with lemon juice and salt and pepper to taste.

9. 9

   Step 9

   Serve the broccoli fritters with guacamole on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Broccoli Fritters with Cheese and Guacamole can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.