How many calories are in Chimarrão?
Chimarrão has about 20 calories per serving based on the current ingredient list and serving size on this page.
BrazilianSnack
Chimarrão
Chimarrão is a snack brazilian recipe with 20 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
20 kcal
Total Time
5 min
Servings
1
Protein
1 g
Ingredients
- yerba mate50g
- Hot waterAs needed
Instructions
- 1
Step 1
Fill a gourd with yerba mate.
- 2
Step 2
Pour hot water over the yerba mate.
- 3
Step 3
Drink through a metal straw called a bomba.
Nutrition Snapshot
Macros and micros at a glance
Calories
20
Protein
1g
Carbs
4g
Fat
0g
Fiber
0g
Micronutrients
Iron
1 mg
Zinc
0.3 mg
Sodium
10 mg
Calcium
20 mg
Folate
10 mcg
Magnesium
40 mg
Potassium
200 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
No major allergens flagged
Meal Prep and Storage
Make it easier to prep ahead
Chimarrão works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Chimarrão
Is Chimarrão suitable for vegetarians?
No. Chimarrão is not vegetarian as written.
Is Chimarrão gluten-free?
Chimarrão is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chimarrão?
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Can I make Chimarrão ahead of time?
Chimarrão works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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