Dolmades

Ingredients

• 10-12 preserved grape leavesAs needed
• long-grain rice.5 cup
• onion, chopped.5 piece
• garlic, minced1 clove
• Chopped fresh dill, mint, and parsleyAs needed
• pine nuts2 tbsp
• olive oil2 tbsp
• Juice of 1/2 lemonAs needed
• Salt and pepperTo taste
• Yogurt or tzatziki sauceFor Serving

Instructions

1. 1

   Step 1

   Rinse preserved grape leaves and blanch them in boiling water for a few minutes to soften.

2. 2

   Step 2

   For the filling, sauté chopped onions and garlic, then add rice, chopped fresh herbs (like dill, mint, and parsley), and pine nuts.

3. 3

   Step 3

   Season with salt, pepper, and a squeeze of lemon juice.

4. 4

   Step 4

   Place a spoonful of the filling on each grape leaf and roll it up tightly, tucking in the sides.

5. 5

   Step 5

   Arrange the dolmades in a pot, cover with water or broth, and drizzle with olive oil and lemon juice.

6. 6

   Step 6

   Simmer for 40-50 minutes, or until the rice is cooked and the leaves are tender.

7. 7

   Step 7

   Serve warm or at room temperature, with a side of yogurt or tzatziki sauce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Dolmades works well as a short-term grab-and-go option when stored in a sealed container in the fridge.