Aam er achar

Ingredients

• raw green mango1 piece
• salt1 tbsp
• turmeric powder.5 tsp
• mustard oil100ml
• mustard powder2 tbsp
• fennel seeds1 tbsp
• fenugreek seeds1 tsp
• nigella seeds1 tsp
• red chili powder1 tbsp

Instructions

1. 1

   Step 1

   Wash and dry raw green mangoes, then cut into small pieces.

2. 2

   Step 2

   Mix the mango pieces with salt and turmeric powder and let them sundry for a day.

3. 3

   Step 3

   Heat mustard oil in a pan, then let it cool completely.

4. 4

   Step 4

   In a dry bowl, mix the sun-dried mango pieces with mustard powder, fennel seeds, fenugreek seeds, nigella seeds, and red chili powder.

5. 5

   Step 5

   Add the cooled mustard oil to the mango and spice mixture and mix well.

6. 6

   Step 6

   Store in a clean, dry glass jar and let it mature in the sun for a week.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Aam er achar works well as a short-term grab-and-go option when stored in a sealed container in the fridge.