How many calories are in Bhaat?
Bhaat has about 205 calories per serving based on the current ingredient list and serving size on this page.
Bhaat is a lunch bangladeshi recipe with 205 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
205 kcal
Total Time
20 min
Servings
1
Protein
4 g
Ingredients
Instructions
Rinse rice under cold water.
In a pot, bring water to a boil.
Add the rice and a pinch of salt.
Cook for 15-20 minutes, or until the rice is tender.
Drain the excess water and serve.
Nutrition Snapshot
Calories
205
Protein
4g
Carbs
45g
Fat
0.5g
Fiber
1g
Micronutrients
Iron
0.5 mg
Zinc
0.6 mg
Sodium
5 mg
Calcium
10 mg
Folate
5 mcg
Magnesium
20 mg
Potassium
50 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bhaat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bhaat has about 205 calories per serving based on the current ingredient list and serving size on this page.
Yes. Bhaat is suitable for vegetarians as written.
Bhaat is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Bhaat can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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