How many calories are in Egg and Stir-Fried Mushroom Sandwich?
Egg and Stir-Fried Mushroom Sandwich has about 319 calories per serving based on the current ingredient list and serving size on this page.
Egg and Stir-Fried Mushroom Sandwich is a Dinner international recipe with 319 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
319 kcal
Total Time
20 min
Servings
1
Protein
13.7 g
Ingredients
Instructions
Heat a pan over medium heat.
Chop the garlic and scallion. Slice the mushrooms.
Once heated, add half the oil and stir-fry the mushrooms with garlic for 3-5 minutes. Set aside.
Add the remaining oil and crack the egg on the same pan.
Cook until the egg sets and remove from heat.
Cut the bread in half and add the egg and mushrooms inside.
Sprinkle with scallion and serve.
Nutrition Snapshot
Calories
319
Protein
13.7g
Carbs
33.4g
Fat
13.9g
Fiber
2.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Egg and Stir-Fried Mushroom Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg and Stir-Fried Mushroom Sandwich has about 319 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg and Stir-Fried Mushroom Sandwich is suitable for vegetarians as written.
Egg and Stir-Fried Mushroom Sandwich is not reliably gluten-free as written because it includes Burger Bun. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg and Stir-Fried Mushroom Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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