InternationalDinnerVegetarianGluten FreeVeganQuick Meals30 Minute Meals

Fried Rice with Beans

Fried Rice with Beans is a Dinner international recipe with 390 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

390 kcal

Total Time

15 min

Servings

1

Protein

6 g

Ingredients

  • Rice3/4 cup (150 g)
  • Kidney Beans1/2 cup (100 g)
  • Tomato1/2 count (65 g)
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice and beans.

  2. 2

    Step 2

    Chop the onion, tomato and garlic.

  3. 3

    Step 3

    Place a pan over high heat. Once heated, add the oil and stir-fry the previously chopped onion for 7 minutes over medium-low heat.

  4. 4

    Step 4

    Next, add the tomato, garlic and salt and pepper.

  5. 5

    Step 5

    Mix and cook until the tomato releases its juice.

  6. 6

    Step 6

    Add the beans, rice and stir.

  7. 7

    Step 7

    Season to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

390

Protein

6g

Carbs

41.1g

Fat

8.3g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fried Rice with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fried Rice with Beans

How many calories are in Fried Rice with Beans?

Fried Rice with Beans has about 390 calories per serving based on the current ingredient list and serving size on this page.

Is Fried Rice with Beans suitable for vegetarians?

Yes. Fried Rice with Beans is suitable for vegetarians as written.

Is Fried Rice with Beans gluten-free?

Yes. Fried Rice with Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fried Rice with Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fried Rice with Beans ahead of time?

Fried Rice with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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