How many calories are in Frittata di Zucchine?
Frittata di Zucchine has about 220 calories per serving based on the current ingredient list and serving size on this page.
Frittata di Zucchine is a breakfast italian recipe with 220 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
220 kcal
Total Time
15 min
Servings
1
Protein
15 g
Ingredients
Instructions
Beat the eggs in a bowl and season with salt and pepper.
Heat olive oil in a non-stick pan over medium heat.
Add sliced zucchini and cook until soft, about 5 minutes.
Pour the beaten eggs over the zucchini.
Cook until the eggs are set, about 3 minutes.
Slide onto a plate and serve warm.
Nutrition Snapshot
Calories
220
Protein
15g
Carbs
4g
Fat
16g
Fiber
1g
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Frittata di Zucchine can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Frittata di Zucchine has about 220 calories per serving based on the current ingredient list and serving size on this page.
Yes. Frittata di Zucchine is suitable for vegetarians as written.
Yes. Frittata di Zucchine is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Frittata di Zucchine can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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