InternationalDinnerVegetarianQuick Meals30 Minute Meals

Garlic Pasta with Spinach

Garlic Pasta with Spinach is a Dinner international recipe with 551 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

551 kcal

Total Time

20 min

Servings

1

Protein

9.5 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Garlic1 clove (3 g)
  • Spinach3 leaf (30 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package.Once ready, remove and drain.

  2. 2

    Step 2

    In the meantime, heat a pan over medium heat.

  3. 3

    Step 3

    Chop the garlic and wash the spinach leaves.

  4. 4

    Step 4

    Once heated, stir-fry the garlic with a pinch of salt for 1 minute. Add the spinach and let cook for 1 more minute.

  5. 5

    Step 5

    Add the cooked pasta and mix for a better flavor.

  6. 6

    Step 6

    Serve the garlic pasta on a plate and sprinkle with shredded cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

551

Protein

9.5g

Carbs

39.6g

Fat

7.2g

Fiber

2.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Garlic Pasta with Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Garlic Pasta with Spinach

How many calories are in Garlic Pasta with Spinach?

Garlic Pasta with Spinach has about 551 calories per serving based on the current ingredient list and serving size on this page.

Is Garlic Pasta with Spinach suitable for vegetarians?

Yes. Garlic Pasta with Spinach is suitable for vegetarians as written.

Is Garlic Pasta with Spinach gluten-free?

Garlic Pasta with Spinach is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Garlic Pasta with Spinach?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Garlic Pasta with Spinach ahead of time?

Garlic Pasta with Spinach can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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