How many calories are in Jam jam cookies?
Jam jam cookies has about 250 calories per serving based on the current ingredient list and serving size on this page.
Jam jam cookies is a snack canadian recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
30 min
Servings
1
Protein
3 g
Ingredients
Instructions
Preheat oven to 350°F (175°C).
In a large bowl, cream together butter and sugar until light and fluffy.
Beat in the egg and molasses.
In a separate bowl, whisk together flour, baking soda, and spices.
Gradually add the dry ingredients to the wet ingredients and mix until well combined.
Drop rounded tablespoons of dough onto ungreased cookie sheets.
Bake for 10-12 minutes, or until the edges are golden brown.
Let cool on the cookie sheets for a few minutes before transferring to a wire rack to cool completely.
Once cooled, spread jam on the bottom of one cookie and top with another cookie to create a sandwich.
Nutrition Snapshot
Calories
250
Protein
3g
Carbs
40g
Fat
10g
Fiber
1g
Micronutrients
Iron
1.5 mg
Zinc
0.4 mg
Sodium
200 mg
Calcium
30 mg
Folate
20 mcg
Magnesium
20 mg
Potassium
150 mg
Vitamin C
0 mg
Vitamin A
60 mcg
Vitamin B12
0.1 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Jam jam cookies works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Jam jam cookies has about 250 calories per serving based on the current ingredient list and serving size on this page.
Yes. Jam jam cookies is suitable for vegetarians as written.
Jam jam cookies is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Jam jam cookies works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Jam jam cookies, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Bannock is a snack canadian recipe from the Forkd database with calorie and macro details.
BeaverTails is a snack canadian recipe from the Forkd database with calorie and macro details.
Ketchup chips is a snack canadian recipe from the Forkd database with calorie and macro details.
Maple taffy is a snack canadian recipe from the Forkd database with calorie and macro details.
Timbits is a snack canadian recipe from the Forkd database with calorie and macro details.
Aam er achar is a snack bangladeshi recipe from the Forkd database with calorie and macro details.