CanadianSnackVegetarian

Jam jam cookies

Jam jam cookies is a snack canadian recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

250 kcal

Total Time

30 min

Servings

1

Protein

3 g

Ingredients

  • butter, softened.5 cup
  • sugar.5 cup
  • molasses.25 cup
  • egg1 piece
  • all-purpose flour1.5 cup
  • baking soda1 tsp
  • ginger.5 tsp
  • cinnamon.5 tsp
  • raspberry jam.25 cup

Instructions

  1. 1

    Step 1

    Preheat oven to 350°F (175°C).

  2. 2

    Step 2

    In a large bowl, cream together butter and sugar until light and fluffy.

  3. 3

    Step 3

    Beat in the egg and molasses.

  4. 4

    Step 4

    In a separate bowl, whisk together flour, baking soda, and spices.

  5. 5

    Step 5

    Gradually add the dry ingredients to the wet ingredients and mix until well combined.

  6. 6

    Step 6

    Drop rounded tablespoons of dough onto ungreased cookie sheets.

  7. 7

    Step 7

    Bake for 10-12 minutes, or until the edges are golden brown.

  8. 8

    Step 8

    Let cool on the cookie sheets for a few minutes before transferring to a wire rack to cool completely.

  9. 9

    Step 9

    Once cooled, spread jam on the bottom of one cookie and top with another cookie to create a sandwich.

Nutrition Snapshot

Macros and micros at a glance

Calories

250

Protein

3g

Carbs

40g

Fat

10g

Fiber

1g

Micronutrients

Iron

1.5 mg

Zinc

0.4 mg

Sodium

200 mg

Calcium

30 mg

Folate

20 mcg

Magnesium

20 mg

Potassium

150 mg

Vitamin C

0 mg

Vitamin A

60 mcg

Vitamin B12

0.1 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Jam jam cookies works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Jam jam cookies

How many calories are in Jam jam cookies?

Jam jam cookies has about 250 calories per serving based on the current ingredient list and serving size on this page.

Is Jam jam cookies suitable for vegetarians?

Yes. Jam jam cookies is suitable for vegetarians as written.

Is Jam jam cookies gluten-free?

Jam jam cookies is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Jam jam cookies?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Jam jam cookies ahead of time?

Jam jam cookies works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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