CanadianSnackVegetarianGluten Free

Ketchup chips

Ketchup chips is a snack canadian recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

300 kcal

Total Time

15 min

Servings

1

Protein

3 g

Ingredients

  • medium potato1 piece
  • vegetable oil1 tbsp
  • ketchup powder1 tbsp
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Preheat oven to 400°F (200°C).

  2. 2

    Step 2

    Slice potato into thin rounds.

  3. 3

    Step 3

    In a bowl, toss potato slices with oil, ketchup powder, salt, and pepper.

  4. 4

    Step 4

    Arrange the potato slices in a single layer on a baking sheet.

  5. 5

    Step 5

    Bake for 10-15 minutes, or until crispy and golden brown.

Nutrition Snapshot

Macros and micros at a glance

Calories

300

Protein

3g

Carbs

35g

Fat

15g

Fiber

3g

Micronutrients

Iron

1 mg

Zinc

0.3 mg

Sodium

300 mg

Calcium

20 mg

Folate

20 mcg

Magnesium

20 mg

Potassium

400 mg

Vitamin C

10 mg

Vitamin A

10 mcg

Vitamin B12

0 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Ketchup chips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Ketchup chips

How many calories are in Ketchup chips?

Ketchup chips has about 300 calories per serving based on the current ingredient list and serving size on this page.

Is Ketchup chips suitable for vegetarians?

Yes. Ketchup chips is suitable for vegetarians as written.

Is Ketchup chips gluten-free?

Yes. Ketchup chips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ketchup chips?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ketchup chips ahead of time?

Ketchup chips works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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