InternationalDinnerVegetarianQuick Meals30 Minute Meals

Mexican Eggs

Mexican Eggs is a Dinner international recipe with 361 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

361 kcal

Total Time

15 min

Servings

1

Protein

18.5 g

Ingredients

  • Egg2 count (110 g)
  • Tomato1/2 count (65 g)
  • Onion1/4 count (38 g)
  • Serrano Chili Pepper1 count (6 g)
  • Corn Tortilla2 medium (60 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Finely chop the onion, tomato and serrano chili pepper.

  2. 2

    Step 2

    Whisk the eggs in a bowl and add salt and pepper.

  3. 3

    Step 3

    Heat a pan over medium heat.

  4. 4

    Step 4

    Once heated, add the oil, spread and add the chopped vegetables. Add salt and pepper and mix well.

  5. 5

    Step 5

    Stir-fry for 5 minutes until the liquid evaporates.

  6. 6

    Step 6

    Then add the eggs while stirring constantly for 4 minutes using a slotted spoon.

  7. 7

    Step 7

    Remove from heat and serve the Mexican eggs with the tortilla.

Nutrition Snapshot

Macros and micros at a glance

Calories

361

Protein

18.5g

Carbs

34.4g

Fat

17.1g

Fiber

5.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Mexican Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mexican Eggs

How many calories are in Mexican Eggs?

Mexican Eggs has about 361 calories per serving based on the current ingredient list and serving size on this page.

Is Mexican Eggs suitable for vegetarians?

Yes. Mexican Eggs is suitable for vegetarians as written.

Is Mexican Eggs gluten-free?

Mexican Eggs is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mexican Eggs?

Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mexican Eggs ahead of time?

Mexican Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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