How many calories are in Mocotó?
Mocotó has about 600 calories per serving based on the current ingredient list and serving size on this page.
Mocotó is a lunch brazilian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
240 min
Servings
1
Protein
50 g
Ingredients
Instructions
Clean the cow's feet thoroughly.
Cook the feet in a pressure cooker with water and seasonings for about 2 hours.
Remove the bones and chop the meat.
Return the meat to the broth and simmer until the broth thickens.
Serve hot with farofa and rice.
Nutrition Snapshot
Calories
600
Protein
50g
Carbs
10g
Fat
40g
Fiber
2g
Micronutrients
Iron
0 mg
Zinc
0 mg
Sodium
500 mg
Calcium
0 mg
Folate
0 mcg
Magnesium
0 mg
Potassium
0 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mocotó can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mocotó has about 600 calories per serving based on the current ingredient list and serving size on this page.
No. Mocotó is not vegetarian as written.
Mocotó is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Mocotó can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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