BrazilianLunchMeat

Pato no tucupi

Pato no tucupi is a lunch brazilian recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

700 kcal

Total Time

180 min

Servings

1

Protein

60 g

Ingredients

  • duck.25 piece
  • tucupi broth1 cup
  • garlic and chicoryTo taste
  • jambu leavesFor Serving

Instructions

  1. 1

    Step 1

    Roast the duck until cooked through.

  2. 2

    Step 2

    Boil the tucupi broth with garlic and chicory.

  3. 3

    Step 3

    Add the duck pieces to the tucupi broth and simmer for at least an hour.

  4. 4

    Step 4

    Serve hot with rice and jambu leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

700

Protein

60g

Carbs

10g

Fat

45g

Fiber

5g

Micronutrients

Iron

0 mg

Zinc

0 mg

Sodium

600 mg

Calcium

0 mg

Folate

0 mcg

Magnesium

0 mg

Potassium

0 mg

Vitamin C

0 mg

Vitamin A

0 mcg

Vitamin B12

0 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Pato no tucupi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pato no tucupi

How many calories are in Pato no tucupi?

Pato no tucupi has about 700 calories per serving based on the current ingredient list and serving size on this page.

Is Pato no tucupi suitable for vegetarians?

No. Pato no tucupi is not vegetarian as written.

Is Pato no tucupi gluten-free?

Pato no tucupi is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pato no tucupi?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Pato no tucupi ahead of time?

Pato no tucupi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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