VietnameseLunchMeat

Pho

Pho is a lunch vietnamese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

450 kcal

Total Time

120 min

Servings

1

Protein

30 g

Ingredients

  • beef bones500g
  • onion, charred1 piece
  • ginger, charred1 piece
  • Spices (star anise, cinnamon, cloves)As needed
  • serving of rice noodles1 piece
  • thinly sliced raw beef100g
  • Fresh herbs (basil, cilantro, bean sprouts)For Garnish
  • Lime wedgesFor Serving
  • Hoisin or sriracha sauceFor Serving

Instructions

  1. 1

    Step 1

    In a large pot, simmer beef bones, charred ginger, and onion for at least 2-3 hours to create a flavorful broth.

  2. 2

    Step 2

    Add spices like star anise, cinnamon, and cloves to the broth and continue to simmer.

  3. 3

    Step 3

    Cook rice noodles according to package directions.

  4. 4

    Step 4

    Thinly slice raw beef.

  5. 5

    Step 5

    To assemble, place the cooked noodles in a bowl and top with the raw beef slices.

  6. 6

    Step 6

    Ladle the hot broth over the beef and noodles. The heat from the broth will cook the beef.

  7. 7

    Step 7

    Garnish with fresh herbs like basil, cilantro, and bean sprouts.

  8. 8

    Step 8

    Serve with lime wedges and hoisin or sriracha sauce on the side.

Nutrition Snapshot

Macros and micros at a glance

Calories

450

Protein

30g

Carbs

50g

Fat

15g

Fiber

3g

Micronutrients

Iron

3.5 mg

Zinc

4 mg

Sodium

1200 mg

Calcium

60 mg

Folate

80 mcg

Magnesium

40 mg

Potassium

500 mg

Vitamin C

15 mg

Vitamin A

50 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Pho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pho

How many calories are in Pho?

Pho has about 450 calories per serving based on the current ingredient list and serving size on this page.

Is Pho suitable for vegetarians?

No. Pho is not vegetarian as written because it includes beef bones.

Is Pho gluten-free?

Pho is not reliably gluten-free as written because it includes serving of rice noodles. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pho?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pho ahead of time?

Pho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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