How many calories are in Pho?
Pho has about 450 calories per serving based on the current ingredient list and serving size on this page.
Pho is a lunch vietnamese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
120 min
Servings
1
Protein
30 g
Ingredients
Instructions
In a large pot, simmer beef bones, charred ginger, and onion for at least 2-3 hours to create a flavorful broth.
Add spices like star anise, cinnamon, and cloves to the broth and continue to simmer.
Cook rice noodles according to package directions.
Thinly slice raw beef.
To assemble, place the cooked noodles in a bowl and top with the raw beef slices.
Ladle the hot broth over the beef and noodles. The heat from the broth will cook the beef.
Garnish with fresh herbs like basil, cilantro, and bean sprouts.
Serve with lime wedges and hoisin or sriracha sauce on the side.
Nutrition Snapshot
Calories
450
Protein
30g
Carbs
50g
Fat
15g
Fiber
3g
Micronutrients
Iron
3.5 mg
Zinc
4 mg
Sodium
1200 mg
Calcium
60 mg
Folate
80 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
15 mg
Vitamin A
50 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pho has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Pho is not vegetarian as written because it includes beef bones.
Pho is not reliably gluten-free as written because it includes serving of rice noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pho can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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