How many calories are in Rabanada?
Rabanada has about 300 calories per serving based on the current ingredient list and serving size on this page.
BrazilianBreakfastVegetarian
Rabanada
Rabanada is a breakfast brazilian recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
20 min
Servings
1
Protein
8 g
Ingredients
- bread2 slice
- milk.25 cup
- egg1 piece
- butter1 tbsp
- sugar2 tbsp
- cinnamon1 tsp
Instructions
- 1
Step 1
Soak slices of bread in a mixture of milk and eggs.
- 2
Step 2
Fry the bread slices in butter until golden brown on both sides.
- 3
Step 3
Coat the fried bread with a mixture of sugar and cinnamon.
- 4
Step 4
Serve warm.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
8g
Carbs
40g
Fat
12g
Fiber
2g
Micronutrients
Iron
1.5 mg
Zinc
0.5 mg
Sodium
250 mg
Calcium
80 mg
Folate
30 mcg
Magnesium
15 mg
Potassium
100 mg
Vitamin C
0 mg
Vitamin A
80 mcg
Vitamin B12
0.2 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Rabanada can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Rabanada
Is Rabanada suitable for vegetarians?
Yes. Rabanada is suitable for vegetarians as written.
Is Rabanada gluten-free?
Rabanada is not reliably gluten-free as written because it includes bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Rabanada?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Rabanada ahead of time?
Rabanada can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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