How many calories are in Rice with Egg?
Rice with Egg has about 455 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeQuick Meals30 Minute Meals
Rice with Egg
Rice with Egg is a Dinner international recipe with 455 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
455 kcal
Total Time
15 min
Servings
1
Protein
17.9 g
Ingredients
- Rice1 cup (200 g)
- Egg2 count (110 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
For this recipe you need cooked rice.
- 2
Step 2
In the meantime, crack the eggs in a bowl and beat. Add salt and pepper to taste.
- 3
Step 3
Preheat a pan and, once heated, add some oil and the mixture.
- 4
Step 4
Stir constantly for 3-5 minutes until cooked.
- 5
Step 5
Add the rice, salt and pepper to taste and the remaining oil. Mix well, remove and serve.
- 6
Step 6
If you want, you can add some soy sauce, garlic and/or ginger powder.
Nutrition Snapshot
Macros and micros at a glance
Calories
455
Protein
17.9g
Carbs
43g
Fat
15.4g
Fiber
2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Rice with Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Rice with Egg
Is Rice with Egg suitable for vegetarians?
Yes. Rice with Egg is suitable for vegetarians as written.
Is Rice with Egg gluten-free?
Yes. Rice with Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Rice with Egg?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Rice with Egg ahead of time?
Rice with Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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