InternationalDinnerVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Sangria

Sangria is a Dinner international recipe with 256 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

256 kcal

Total Time

10 min

Servings

5

Protein

0.6 g

Ingredients

  • Dry Red Wine5 glass (700 ml)
  • Cointreau3/4 serving (30 ml)
  • Brandy1.5 serving (60 ml)
  • Orange Juice1 glass (250 ml)
  • Gum Syrup6 tablespoon (84 g)
  • Sparkling Water1 glass (250 ml)
  • Cloves2 count (4 g)
  • Ice10 cube (250 g)
  • Apple1 count (160 g)
  • Cinnamon1 teaspoon (3 g)

Instructions

  1. 1

    Step 1

    Chop the apple and set aside.

  2. 2

    Step 2

    Place the fruit in a jug and mix with orange juice, cloves, cinnamon, brandy and gum syrup.

  3. 3

    Step 3

    Add the ice cubes and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

256

Protein

0.6g

Carbs

31.9g

Fat

0.4g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Sangria can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Sangria

How many calories are in Sangria?

Sangria has about 256 calories per serving based on the current ingredient list and serving size on this page.

Is Sangria suitable for vegetarians?

Yes. Sangria is suitable for vegetarians as written.

Is Sangria gluten-free?

Yes. Sangria is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Sangria?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Sangria ahead of time?

Sangria can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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