How many calories are in Sweet Potato Toast with Avocado Smash?
Sweet Potato Toast with Avocado Smash has about 273 calories per serving based on the current ingredient list and serving size on this page.
Sweet Potato Toast with Avocado Smash is a Dinner international recipe with 273 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
273 kcal
Total Time
20 min
Servings
1
Protein
4 g
Ingredients
Instructions
Wash, peel and cut the sweet potato into wedges.
Boil water with a little salt. Add the sweet potato once boiling.
Cook for 8-10 minutes and remove before they are too soft. Drain.
Heat a pan over medium-high heat. Once heated, add the oil along with the sweet potato and cook for 1-2 minutes per side until browned.
Meanwhile, peel the avocado and cut into wedges.
Serve the browned sweet potato with avocado on a plate. Salt to taste.
Nutrition Snapshot
Calories
273
Protein
4g
Carbs
42.2g
Fat
16.9g
Fiber
5.4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Sweet Potato Toast with Avocado Smash can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Sweet Potato Toast with Avocado Smash has about 273 calories per serving based on the current ingredient list and serving size on this page.
Yes. Sweet Potato Toast with Avocado Smash is suitable for vegetarians as written.
Yes. Sweet Potato Toast with Avocado Smash is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Sweet Potato Toast with Avocado Smash can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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