InternationalDinnerVegetarianHigh FiberFat Loss FriendlyBalanced Meals

Tomato Basil Gnocchi

Tomato Basil Gnocchi is a Dinner international recipe with 401 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

401 kcal

Total Time

50 min

Servings

1

Protein

20.4 g

Ingredients

  • Potato1 medium (180 g)
  • Flour1/3 cup (40 g)
  • Egg Yolk1/2 count (8 g)
  • Nutmeg1 pinch (1 g)
  • Tomato1 count (130 g)
  • Basil10 count (5 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Parmesan Cheese1/2 tablespoon (3 g)

Instructions

  1. 1

    Step 1

    Wash and peel the potato and place in a pot filled with water over high heat and boil for 20 minutes or until al dente.

  2. 2

    Step 2

    Prick and check if done. Remove and stop cooking with cold water or in a bowl filled with water and ice.

  3. 3

    Step 3

    Once cool, peel and mash with a fork.

  4. 4

    Step 4

    Add 2/3 of the flour, salt, nutmeg and egg yolk.

  5. 5

    Step 5

    Mix with your fingers until you have a white and smooth dough.

  6. 6

    Step 6

    Form a ball, let it rest for 10 minutes. Roll out the dough into a long rope, about a 1-inch (2 ½ cm) wide. Next, slice into ½-inch (1 cm) rectangles.

  7. 7

    Step 7

    Sprinkle with a bit of flour and toss to avoid sticking. Slide each piece on a fork and squeeze a little. Set aside.

  8. 8

    Step 8

    Place the gnocchi in boiling salted water. Once the pasta starts to float, remove with a slotted spoon and set aside.

  9. 9

    Step 9

    Place a pan over high heat, add the oil and the chopped tomato and garlic. Season with salt and pepper and stir-fry over medium heat for 5 minutes.

  10. 10

    Step 10

    Add some chopped basil leaves and the gnocchi. Mix.

  11. 11

    Step 11

    Season to taste, serve and garnish with grated Parmesan cheese and basil leaves on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

401

Protein

20.4g

Carbs

187.4g

Fat

9.4g

Fiber

12.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Tomato Basil Gnocchi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Tomato Basil Gnocchi

How many calories are in Tomato Basil Gnocchi?

Tomato Basil Gnocchi has about 401 calories per serving based on the current ingredient list and serving size on this page.

Is Tomato Basil Gnocchi suitable for vegetarians?

Yes. Tomato Basil Gnocchi is suitable for vegetarians as written.

Is Tomato Basil Gnocchi gluten-free?

Tomato Basil Gnocchi is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Tomato Basil Gnocchi?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Tomato Basil Gnocchi ahead of time?

Tomato Basil Gnocchi can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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