Tuna, Egg, Lettuce and Tomato Wrap

Ingredients

• Tortillas1 count (40 g)
• Egg1 count (55 g)
• Lettuce2 leaf (20 g)
• Tomato1/4 count (33 g)
• Lemon Juice1 tablespoon (15 g)
• Canned Tuna in Water1/2 can (60 g)

Instructions

1. 1

   Step 1

   Put the egg in a pot with boiling water and let boil for 8-10 minutes. Drain, stop cooking process with cold water and peel.

2. 2

   Step 2

   Then dice the tomato and egg, cut the lettuce into thin strips and drain the tuna.

3. 3

   Step 3

   Optional: heat each side of the tortilla for 1-2 minutes over medium-low heat for a flexible result.

4. 4

   Step 4

   Put a bit of tuna, lettuce, tomato and boiled egg on the tortilla. Add lemon juice and pepper to taste.

5. 5

   Step 5

   Roll up and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Tuna, Egg, Lettuce and Tomato Wrap can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.