InternationalBreakfastVegetarianUnder 300 CaloriesQuick Meals30 Minute Meals

Apple Cinnamon Stuffed Crepes

Apple Cinnamon Stuffed Crepes is a Breakfast international recipe with 127 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

127 kcal

Total Time

15 min

Servings

3

Protein

5 g

Ingredients

  • Flour6 tablespoon (48 g)
  • Egg1 count (55 g)
  • Milk1/3 cup (79 ml)
  • Apple1 count (160 g)
  • Ground Cinnamon1 teaspoon (2 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Mix the milk, egg and flour in a bowl until all the ingredients are combined.

  2. 2

    Step 2

    Heat a non-stick pan over high heat. Once heated, pour the preparation in two or three servings to obtain two or three pancakes.

  3. 3

    Step 3

    Lower the heat to medium and once the bottom part has set, flip the pancake and let it cook for a few seconds. Repeat the process until the mixture is finished.

  4. 4

    Step 4

    Meanwhile, wash and cut the apple into small pieces. Place in a bowl and microwave for 3 minutes.

  5. 5

    Step 5

    If you do not have a microwave, place in a pot with just a little water over low heat. Once ready, add the cinnamon, stevia and mix.

  6. 6

    Step 6

    Stuff each crepe with some fruit and sprinkle with extra cinnamon. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

127

Protein

5g

Carbs

20.3g

Fat

2.9g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Apple Cinnamon Stuffed Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Apple Cinnamon Stuffed Crepes

How many calories are in Apple Cinnamon Stuffed Crepes?

Apple Cinnamon Stuffed Crepes has about 127 calories per serving based on the current ingredient list and serving size on this page.

Is Apple Cinnamon Stuffed Crepes suitable for vegetarians?

Yes. Apple Cinnamon Stuffed Crepes is suitable for vegetarians as written.

Is Apple Cinnamon Stuffed Crepes gluten-free?

Apple Cinnamon Stuffed Crepes is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Apple Cinnamon Stuffed Crepes?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Apple Cinnamon Stuffed Crepes ahead of time?

Apple Cinnamon Stuffed Crepes can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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