Asparagus Wrapped in Prosciutto with Toast

Ingredients

• Bread1 count (60 g)
• Asparagus3 small stalk (36 g)
• Prosciutto3 slice (45 g)
• Arugula3 leaf (6 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use canned asparagus, or you can parboil them.

2. 2

   Step 2

   If you prefer to parboil them, place a pot filled with water over high heat. Once boiling, add the asparagus and boil for 3 minutes.

3. 3

   Step 3

   Next, remove, drain and set aside.

4. 4

   Step 4

   Separately, cut the bread lengthwise into three slices.

5. 5

   Step 5

   Place a pan over high heat. Once heated, add the slices, lower the heat to medium and toast on both sides. Remove and set aside.

6. 6

   Step 6

   Place 1 cooked asparagus on the bread slice and an arugula leaf. Roll up with the prosciutto strip, making sure it is well wrapped. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asparagus Wrapped in Prosciutto with Toast can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.