How many calories are in Avocado Toast with Potato Omelet?
Avocado Toast with Potato Omelet has about 460 calories per serving based on the current ingredient list and serving size on this page.
Avocado Toast with Potato Omelet is a Breakfast international recipe with 460 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
460 kcal
Total Time
20 min
Servings
1
Protein
24.9 g
Ingredients
Instructions
Peel and dice the potato.
Boil water with a little salt. Once boiling, add the potato. Boil for 8-10 minutes. Remove and drain.
In a bowl mix the eggs, mashed potatoes and salt and pepper to taste.
Place a pan over high heat. Once heated, add the oil and spread.
Add the egg mixture and cook for 4-5 minutes each side.
In the meantime, toast the bread slice in a pan or toaster.
Slice the avocado and add on top of the bread slice.
Serve the avocado toast with the potato omelet.
Nutrition Snapshot
Calories
460
Protein
24.9g
Carbs
100.3g
Fat
27.1g
Fiber
6.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado Toast with Potato Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Avocado Toast with Potato Omelet has about 460 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado Toast with Potato Omelet is suitable for vegetarians as written.
Avocado Toast with Potato Omelet is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado Toast with Potato Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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