How many calories are in Avocado Toast with Carrot Omelet?
Avocado Toast with Carrot Omelet has about 398 calories per serving based on the current ingredient list and serving size on this page.
Avocado Toast with Carrot Omelet is a Breakfast international recipe with 398 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
398 kcal
Total Time
10 min
Servings
1
Protein
21.1 g
Ingredients
Instructions
Toast the bread slice in a pan or toaster.
Grate the carrot.
Place a pan over high heat.
In the meantime, beat the eggs in a bowl. Add the grated carrot and mix well. Salt and pepper to taste.
Add the oil to the pan and spread. Lower to medium heat and add the egg mixture.
Once set, flip using a spatula. Cook for 1 more minute and turn off.
Mash the avocado and add to the bread slice. Salt to taste.
Serve the avocado toast with the carrot omelet.
Nutrition Snapshot
Calories
398
Protein
21.1g
Carbs
49.3g
Fat
27.3g
Fiber
8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Avocado Toast with Carrot Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Avocado Toast with Carrot Omelet has about 398 calories per serving based on the current ingredient list and serving size on this page.
Yes. Avocado Toast with Carrot Omelet is suitable for vegetarians as written.
Avocado Toast with Carrot Omelet is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Avocado Toast with Carrot Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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