How many calories are in Banana, Tangerine and Cinnamon Smoothie?
Banana, Tangerine and Cinnamon Smoothie has about 134 calories per serving based on the current ingredient list and serving size on this page.
Banana, Tangerine and Cinnamon Smoothie is a Shakes international recipe with 134 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
134 kcal
Total Time
10 min
Servings
1
Protein
3.3 g
Ingredients
Instructions
Peel the tangerine and remove the white part. Separate into wedges.
Peel and slice the banana.
In a blender, add the fruit, almond milk and cinnamon. Optional: Add stevia.
Mix for about 1 minute until combined. You can add more liquid depending on your desired texture.
Serve the smoothie in a cup and, if you want, add a cinnamon stick.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
134
Protein
3.3g
Carbs
65.6g
Fat
2.5g
Fiber
7.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Banana, Tangerine and Cinnamon Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Banana, Tangerine and Cinnamon Smoothie has about 134 calories per serving based on the current ingredient list and serving size on this page.
Yes. Banana, Tangerine and Cinnamon Smoothie is suitable for vegetarians as written.
Yes. Banana, Tangerine and Cinnamon Smoothie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Banana, Tangerine and Cinnamon Smoothie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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