InternationalShakesVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout

Apple and Orange Juice

Apple and Orange Juice is a Shakes international recipe with 196 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

196 kcal

Total Time

5 min

Servings

1

Protein

1.9 g

Ingredients

  • Apple1 count (160 g)
  • Orange Juice1 glass (250 ml)

Instructions

  1. 1

    Step 1

    Place all the ingredients in a blender cup and blitz.

  2. 2

    Step 2

    Add more water and ice if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

196

Protein

1.9g

Carbs

46.7g

Fat

0.6g

Fiber

1.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Apple and Orange Juice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Apple and Orange Juice

How many calories are in Apple and Orange Juice?

Apple and Orange Juice has about 196 calories per serving based on the current ingredient list and serving size on this page.

Is Apple and Orange Juice suitable for vegetarians?

Yes. Apple and Orange Juice is suitable for vegetarians as written.

Is Apple and Orange Juice gluten-free?

Yes. Apple and Orange Juice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Apple and Orange Juice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Apple and Orange Juice ahead of time?

Apple and Orange Juice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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