InternationalDinnerHigh ProteinQuick Meals30 Minute MealsMuscle Gain Meals

Beef Quesadilla with Cheddar Cheese

Beef Quesadilla with Cheddar Cheese is a Dinner international recipe with 683 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

683 kcal

Total Time

20 min

Servings

1

Protein

38.2 g

Ingredients

  • Tortillas2 count (80 g)
  • Beef120 g
  • Cheddar Cheese2 slice (50 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place a pan over medium-high heat. In the meantime, cut the beef into pieces and salt and pepper to taste.

  2. 2

    Step 2

    Once heated, add the oil with the beef. Cook for 6-8 minutes until done.

  3. 3

    Step 3

    Once done, you can shred or chop the beef.

  4. 4

    Step 4

    Fill the tortillas with the prepared mixture and cheese.

  5. 5

    Step 5

    Place the quesadilla in a preheated pan over low heat and brown for a few seconds. Remove from heat.

  6. 6

    Step 6

    Serve the quesadilla with Cheddar cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

683

Protein

38.2g

Carbs

40.5g

Fat

30.9g

Fiber

2.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Beef Quesadilla with Cheddar Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Quesadilla with Cheddar Cheese

How many calories are in Beef Quesadilla with Cheddar Cheese?

Beef Quesadilla with Cheddar Cheese has about 683 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Quesadilla with Cheddar Cheese suitable for vegetarians?

No. Beef Quesadilla with Cheddar Cheese is not vegetarian as written because it includes Beef.

Is Beef Quesadilla with Cheddar Cheese gluten-free?

Beef Quesadilla with Cheddar Cheese is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef Quesadilla with Cheddar Cheese?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Quesadilla with Cheddar Cheese ahead of time?

Beef Quesadilla with Cheddar Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Beef Quesadilla with Cheddar Cheese, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next