InternationalDinnerHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals

Avocado Bun Burger

Avocado Bun Burger is a Dinner international recipe with 537 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

537 kcal

Total Time

15 min

Servings

1

Protein

42.1 g

Ingredients

  • Ground Beef150 g
  • Garlic1/2 clove (2 g)
  • Onion1/4 count (38 g)
  • Paprika1/2 teaspoon (2 g)
  • Avocado1/2 count (120 g)
  • Lettuce1 leaf (10 g)

Instructions

  1. 1

    Step 1

    For this recipe, you need a non stick pan. If you don't have one, add some oil drops.

  2. 2

    Step 2

    Chop the egg with the onion and put in a bowl with the ground beef, paprika, salt and pepper to taste. Mix well.

  3. 3

    Step 3

    Make a burger using your hands. In the meantime, preheat a grill over medium-high heat.

  4. 4

    Step 4

    Once heated, add the burger and cook each side for 4 minutes. Flip using a spatula.

  5. 5

    Step 5

    In the meantime, finely slice the avocado and make a base on the plate.

  6. 6

    Step 6

    Put the cooked burger on top of it. Add some lettuce and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

537

Protein

42.1g

Carbs

15.5g

Fat

50.2g

Fiber

1.4g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Avocado Bun Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Avocado Bun Burger

How many calories are in Avocado Bun Burger?

Avocado Bun Burger has about 537 calories per serving based on the current ingredient list and serving size on this page.

Is Avocado Bun Burger suitable for vegetarians?

No. Avocado Bun Burger is not vegetarian as written because it includes Ground Beef.

Is Avocado Bun Burger gluten-free?

Avocado Bun Burger is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Avocado Bun Burger?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Avocado Bun Burger ahead of time?

Avocado Bun Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Avocado Bun Burger, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next