InternationalDinnerGluten FreeKetoHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals

Beef with Fresh Salad and Avocado

Beef with Fresh Salad and Avocado is a Dinner international recipe with 574 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

574 kcal

Total Time

15 min

Servings

1

Protein

44 g

Ingredients

  • Beef200 g
  • Olive Oil1 tablespoon (10 ml)
  • Avocado1/4 count (60 g)
  • Lettuce1 cup (35 g)
  • Yellow Bell Pepper1/4 count (45 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Add salt to both sides of the beef. If you want, you can add a pinch of cumin.

  2. 2

    Step 2

    Heat half the oil in a pan and spread. Once heated, add the beef and cook each side for 3-4 minutes.

  3. 3

    Step 3

    Then cut the lettuce leaves, slice the avocado and cut the bell pepper into strips. You can use any bell pepper you have.

  4. 4

    Step 4

    Season the lettuce and bell pepper with the remaining oil, lemon juice and salt and pepper to taste. You can use lemon juice or vinegar.

  5. 5

    Step 5

    Serve the beef with the salad and avocado.

Nutrition Snapshot

Macros and micros at a glance

Calories

574

Protein

44g

Carbs

10.5g

Fat

34.4g

Fiber

0.5g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef with Fresh Salad and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef with Fresh Salad and Avocado

How many calories are in Beef with Fresh Salad and Avocado?

Beef with Fresh Salad and Avocado has about 574 calories per serving based on the current ingredient list and serving size on this page.

Is Beef with Fresh Salad and Avocado suitable for vegetarians?

No. Beef with Fresh Salad and Avocado is not vegetarian as written because it includes Beef.

Is Beef with Fresh Salad and Avocado gluten-free?

Yes. Beef with Fresh Salad and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef with Fresh Salad and Avocado?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef with Fresh Salad and Avocado ahead of time?

Beef with Fresh Salad and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Beef with Fresh Salad and Avocado, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next