How many calories are in Cheesy Cauliflower and Ground Beef Bowl?
Cheesy Cauliflower and Ground Beef Bowl has about 538 calories per serving based on the current ingredient list and serving size on this page.
Cheesy Cauliflower and Ground Beef Bowl is a Dinner international recipe with 538 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
538 kcal
Total Time
20 min
Servings
1
Protein
52.6 g
Ingredients
Instructions
Cut the cauliflower into small florets and place in a pot filled with boiling water for 3-4 minutes until tender.
Place an oiled pan over medium heat.
While heating, salt and pepper the ground beef.
Once heated, add the beef and cook for 8-10 minutes, while stirring, over medium heat.
Next, add the drained cauliflower and mix well.
Top with the shredded cheese and cover to let melt.
Optional: Garnish with chopped scallion or any green onion of your choice.
Serve hot.
Nutrition Snapshot
Calories
538
Protein
52.6g
Carbs
7g
Fat
52g
Fiber
2.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheesy Cauliflower and Ground Beef Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cheesy Cauliflower and Ground Beef Bowl has about 538 calories per serving based on the current ingredient list and serving size on this page.
No. Cheesy Cauliflower and Ground Beef Bowl is not vegetarian as written because it includes Ground Beef.
Yes. Cheesy Cauliflower and Ground Beef Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheesy Cauliflower and Ground Beef Bowl can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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